SQUARES CARAMEL CHOCOLATE ASSORTMENT vs SMALL BATCH RAW CHOCOLATE
Nutrition comparison per 100 g serving
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SQUARES CARAMEL CHOCOLATE ASSORTMENT wins in 6 out of 11 nutrient categories
SQUARES CARAMEL CHOCOLATE ASSORTMENT: 6
vs
SMALL BATCH RAW CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SQUARES CARAMEL CHOCOLATE ASSORTMENT | SMALL BATCH RAW CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 491 cal | |
| Protein | 3.2 g | 9.4 g | |
| Carbs | 58.1 g | 50 g | |
| Fat | 29.0 g | 34.4 g | |
| Fiber | 3.2 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES CARAMEL CHOCOLATE ASSORTMENT | SMALL BATCH RAW CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SQUARES CARAMEL CHOCOLATE ASSORTMENT | SMALL BATCH RAW CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 177 MG | 0 MG |