SQUARE CHOCOLATE COOKIES vs FOOD CLUB
Nutrition comparison per 100 g serving
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SQUARE CHOCOLATE COOKIES wins in 6 out of 10 nutrient categories
SQUARE CHOCOLATE COOKIES: 6
vs
FOOD CLUB: 2
(2 ties)
Overview
| Nutrient | SQUARE CHOCOLATE COOKIES | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 25.7 g | 21.9 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARE CHOCOLATE COOKIES | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARE CHOCOLATE COOKIES | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Sodium, Na | 343 MG | 312 MG |