SQUARE CHOCOLATE COOKIES vs DECADENT RED VELVET COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DECADENT RED VELVET COOKIES wins in 5 out of 11 nutrient categories
SQUARE CHOCOLATE COOKIES: 4
vs
DECADENT RED VELVET COOKIES: 5
(2 ties)
Overview
| Nutrient | SQUARE CHOCOLATE COOKIES | DECADENT RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 438 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 60 g | 59.4 g | |
| Fat | 25.7 g | 18.8 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARE CHOCOLATE COOKIES | DECADENT RED VELVET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARE CHOCOLATE COOKIES | DECADENT RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 343 MG | 422 MG |