SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 217 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 27.0 g | 30 g | |
| Fat | 11.2 g | 8.3 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 73 MG | 100 MG |