SPUMONI CLASSIC ITALIAN ICE CREAM vs NATURAL VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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NATURAL VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
SPUMONI CLASSIC ITALIAN ICE CREAM: 4
vs
NATURAL VANILLA ICE CREAM: 5
(1 ties)
Overview
| Nutrient | SPUMONI CLASSIC ITALIAN ICE CREAM | NATURAL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 193 cal | |
| Protein | 3.6 g | 3.4 g | |
| Carbs | 29.1 g | 21.6 g | |
| Fat | 10.9 g | 10.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPUMONI CLASSIC ITALIAN ICE CREAM | NATURAL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 125 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 64 MG | 170 MG | |
| Sodium, Na | 64 MG | 57 MG |