SPUMONI CHOCOLATE vs VANILLA ICE CREAM BARS
Nutrition comparison per 100 g serving
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SPUMONI CHOCOLATE wins in 7 out of 11 nutrient categories
SPUMONI CHOCOLATE: 7
vs
VANILLA ICE CREAM BARS: 2
(2 ties)
Overview
| Nutrient | SPUMONI CHOCOLATE | VANILLA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 210 cal | 296 cal | |
| Protein | 3.8 g | 3.7 g | |
| Carbs | 24.8 g | 25.9 g | |
| Fat | 10.5 g | 20.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPUMONI CHOCOLATE | VANILLA ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPUMONI CHOCOLATE | VANILLA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 229 MG | 185 MG | |
| Sodium, Na | 62 MG | 65 MG |