SPUMONI CHOCOLATE vs SWEET ACTION ICE CREAM
Nutrition comparison per 100 g serving
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SPUMONI CHOCOLATE wins in 5 out of 10 nutrient categories
SPUMONI CHOCOLATE: 5
vs
SWEET ACTION ICE CREAM: 4
(1 ties)
Overview
| Nutrient | SPUMONI CHOCOLATE | SWEET ACTION ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 142 cal | |
| Protein | 3.0 g | 0.9 g | |
| Carbs | 27.3 g | 35.4 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPUMONI CHOCOLATE | SWEET ACTION ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SPUMONI CHOCOLATE | SWEET ACTION ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 76 MG | 31 MG |