SPUMONI CHOCOLATE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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SPUMONI CHOCOLATE wins in 6 out of 10 nutrient categories
SPUMONI CHOCOLATE: 6
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | SPUMONI CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 232 cal | |
| Protein | 3.0 g | 2.9 g | |
| Carbs | 27.3 g | 30.4 g | |
| Fat | 10.6 g | 11.6 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPUMONI CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPUMONI CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 87 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 76 MG | 80 MG |