SPUDZ vs NAAN CHIPS
Nutrition comparison per 100 g serving
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NAAN CHIPS wins in 5 out of 10 nutrient categories
SPUDZ: 3
vs
NAAN CHIPS: 5
(2 ties)
Overview
| Nutrient | SPUDZ | NAAN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPUDZ | NAAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 17.1 MG |
Minerals
| Mineral | SPUDZ | NAAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 929 MG | 464 MG |