SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST vs SOURDOUGH BAGUETTE
Nutrition comparison per 100 g serving
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SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST wins in 5 out of 11 nutrient categories
SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST: 5
vs
SOURDOUGH BAGUETTE: 4
(2 ties)
Overview
| Nutrient | SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 294 cal | 281 cal | |
| Protein | 17.7 g | 8.8 g | |
| Carbs | 44.1 g | 57.9 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 382 MG | 561 MG |