SPROUTED SONOMA SUN BREAD vs WHEAT REDUCED CALORIE HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHEAT REDUCED CALORIE HOT DOG BUNS wins in 7 out of 11 nutrient categories
SPROUTED SONOMA SUN BREAD: 2
vs
WHEAT REDUCED CALORIE HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | SPROUTED SONOMA SUN BREAD | WHEAT REDUCED CALORIE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 209 cal | |
| Protein | 18.6 g | 9.3 g | |
| Carbs | 46.5 g | 39.5 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 9.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED SONOMA SUN BREAD | WHEAT REDUCED CALORIE HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED SONOMA SUN BREAD | WHEAT REDUCED CALORIE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 163 MG | |
| Iron, Fe | 2.5 MG | 4.7 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 395 MG | 488 MG |