SPROUTED QUICK OATS vs KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE wins in 12 out of 18 nutrient categories
SPROUTED QUICK OATS: 4
vs
KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE: 12
(2 ties)
Overview
| Nutrient | SPROUTED QUICK OATS | KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE | Winner |
|---|---|---|---|
| Calories | 400 cal | 346 cal | |
| Protein | 17.1 g | 7.7 g | |
| Carbs | 65.7 g | 84.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 11.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED QUICK OATS | KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 192 UG | |
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | SPROUTED QUICK OATS | KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 77 MG | |
| Iron, Fe | 5.1 MG | 10.8 MG | |
| Potassium, K | 429 MG | 77 MG | |
| Sodium, Na | 0 MG | 462 MG |