SPROUTED HONEY OAT DELICIOUS BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 10 out of 13 nutrient categories
SPROUTED HONEY OAT DELICIOUS BREAD: 2
vs
HOT DOG BUNS: 10
(1 ties)
Overview
| Nutrient | SPROUTED HONEY OAT DELICIOUS BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 279 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 60 g | 53.5 g | |
| Fat | 5 g | 3.5 g | |
| Fiber | 6.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED HONEY OAT DELICIOUS BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG |
Minerals
| Mineral | SPROUTED HONEY OAT DELICIOUS BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 116 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 60 MG | 93 MG | |
| Sodium, Na | 350 MG | 488 MG |