SPROUTED GRAINS & HONEY ORGANIC HAPPY GRANOLA vs 100% WHOLE GRAIN QUICK OATS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN QUICK OATS wins in 6 out of 10 nutrient categories
SPROUTED GRAINS & HONEY ORGANIC HAPPY GRANOLA: 2
vs
100% WHOLE GRAIN QUICK OATS: 6
(2 ties)
Overview
| Nutrient | SPROUTED GRAINS & HONEY ORGANIC HAPPY GRANOLA | 100% WHOLE GRAIN QUICK OATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 73.3 g | 67.5 g | |
| Fat | 11.7 g | 6.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED GRAINS & HONEY ORGANIC HAPPY GRANOLA | 100% WHOLE GRAIN QUICK OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED GRAINS & HONEY ORGANIC HAPPY GRANOLA | 100% WHOLE GRAIN QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Sodium, Na | 117 MG | 0 MG |