SPROUTED GRAINS HEARTY ARTISAN STYLE BREAD vs PREMIUM GOLDEN SEEDED SANDWICH BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM GOLDEN SEEDED SANDWICH BUNS wins in 6 out of 13 nutrient categories
SPROUTED GRAINS HEARTY ARTISAN STYLE BREAD: 5
vs
PREMIUM GOLDEN SEEDED SANDWICH BUNS: 6
(2 ties)
Overview
| Nutrient | SPROUTED GRAINS HEARTY ARTISAN STYLE BREAD | PREMIUM GOLDEN SEEDED SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 284 cal | |
| Protein | 7.0 g | 9.5 g | |
| Carbs | 41.9 g | 50 g | |
| Fat | 10.5 g | 5.4 g | |
| Fiber | 7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED GRAINS HEARTY ARTISAN STYLE BREAD | PREMIUM GOLDEN SEEDED SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED GRAINS HEARTY ARTISAN STYLE BREAD | PREMIUM GOLDEN SEEDED SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 14 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 326 MG | 81 MG | |
| Sodium, Na | 465 MG | 473 MG |