SPROUTED ELBOWS COMPLETE PROTEIN PASTA vs GRILLED CHICKEN & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN & CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
SPROUTED ELBOWS COMPLETE PROTEIN PASTA: 4
vs
GRILLED CHICKEN & CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | SPROUTED ELBOWS COMPLETE PROTEIN PASTA | GRILLED CHICKEN & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 246 cal | |
| Protein | 14.3 g | 14.9 g | |
| Carbs | 71.4 g | 24.6 g | |
| Fat | 3.6 g | 8.8 g | |
| Fiber | 12.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED ELBOWS COMPLETE PROTEIN PASTA | GRILLED CHICKEN & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED ELBOWS COMPLETE PROTEIN PASTA | GRILLED CHICKEN & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 175 MG | |
| Iron, Fe | 4.0 MG | 1.0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 0 MG | 421 MG |