SPROUTED CHIA & FLAX SEED POWDER vs DRINK MIX
Nutrition comparison per 100 g serving
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SPROUTED CHIA & FLAX SEED POWDER wins in 6 out of 11 nutrient categories
SPROUTED CHIA & FLAX SEED POWDER: 6
vs
DRINK MIX: 4
(1 ties)
Overview
| Nutrient | SPROUTED CHIA & FLAX SEED POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 452 cal | |
| Protein | 20 g | 6.5 g | |
| Carbs | 33.3 g | 71.0 g | |
| Fat | 33.3 g | 19.4 g | |
| Fiber | 26.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPROUTED CHIA & FLAX SEED POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 174 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Potassium, K | 333 MG | 884 MG | |
| Sodium, Na | 33 MG | 1,097 MG |