SPROUTED CHIA & FLAX SEED POWDER vs DARK CHOCOLATE HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPROUTED CHIA & FLAX SEED POWDER: 5
vs
DARK CHOCOLATE HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | SPROUTED CHIA & FLAX SEED POWDER | DARK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 357 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 33.3 g | 78.6 g | |
| Fat | 33.3 g | 1.8 g | |
| Fiber | 26.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPROUTED CHIA & FLAX SEED POWDER | DARK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 9.6 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Potassium, K | 333 MG | 964 MG | |
| Sodium, Na | 33 MG | 536 MG |