SPROUTED BUTTERMILK PANCAKE MIX vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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SPROUTED BUTTERMILK PANCAKE MIX wins in 7 out of 10 nutrient categories
SPROUTED BUTTERMILK PANCAKE MIX: 7
vs
EUROPEAN GOURMET BAKERY: 2
(1 ties)
Overview
| Nutrient | SPROUTED BUTTERMILK PANCAKE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 325 cal | 361 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED BUTTERMILK PANCAKE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SPROUTED BUTTERMILK PANCAKE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Sodium, Na | 950 MG | 694 MG |