SPROUTED BARLEY CRACKERS vs CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED BARLEY CRACKERS wins in 5 out of 11 nutrient categories
SPROUTED BARLEY CRACKERS: 5
vs
CHEDDAR BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | SPROUTED BARLEY CRACKERS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 16.1 g | 15 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED BARLEY CRACKERS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED BARLEY CRACKERS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 393 MG | 533 MG |