SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS vs LARGE BURRITO SIZE FLOUR TORTILLA
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS wins in 6 out of 10 nutrient categories
SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS: 6
vs
LARGE BURRITO SIZE FLOUR TORTILLA: 3
(1 ties)
Overview
| Nutrient | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | LARGE BURRITO SIZE FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calories | 233 cal | 296 cal | |
| Protein | 11.6 g | 8.5 g | |
| Carbs | 44.2 g | 49.3 g | |
| Fat | 4.7 g | 7.0 g | |
| Fiber | 9.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | LARGE BURRITO SIZE FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 233 MG | 141 MG | |
| Sodium, Na | 267 MG | 662 MG |