SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS vs FLOUR RIQUISIMAS SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS wins in 6 out of 11 nutrient categories
SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS: 6
vs
FLOUR RIQUISIMAS SOFT TACO TORTILLAS: 3
(2 ties)
Overview
| Nutrient | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | FLOUR RIQUISIMAS SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 317 cal | |
| Protein | 11.6 g | 7.3 g | |
| Carbs | 44.2 g | 48.8 g | |
| Fat | 4.7 g | 9.8 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | FLOUR RIQUISIMAS SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | FLOUR RIQUISIMAS SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 233 MG | 122 MG | |
| Sodium, Na | 267 MG | 610 MG |