SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS vs FLOUR & CORN ORGANIC TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS wins in 7 out of 10 nutrient categories
SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS: 7
vs
FLOUR & CORN ORGANIC TORTILLAS: 2
(1 ties)
Overview
| Nutrient | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | FLOUR & CORN ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 260 cal | |
| Protein | 11.6 g | 8 g | |
| Carbs | 44.2 g | 46 g | |
| Fat | 4.7 g | 6 g | |
| Fiber | 9.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | FLOUR & CORN ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 267 MG | 580 MG |