SPROUT vs UNSWEETENED APPLE FRUIT PUREE POUCHES
Nutrition comparison per 100 g serving
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UNSWEETENED APPLE FRUIT PUREE POUCHES wins in 5 out of 12 nutrient categories
SPROUT: 3
vs
UNSWEETENED APPLE FRUIT PUREE POUCHES: 5
(4 ties)
Overview
| Nutrient | SPROUT | UNSWEETENED APPLE FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 80 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 19.5 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUT | UNSWEETENED APPLE FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 14.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPROUT | UNSWEETENED APPLE FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |