SPROUT vs SETTON FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPROUT: 4
vs
SETTON FARMS: 4
(2 ties)
Overview
| Nutrient | SPROUT | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 62 cal | 375 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 13.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUT | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 3 MG |
Minerals
| Mineral | SPROUT | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 225 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Sodium, Na | 9 MG | 62 MG |