SPROUT vs MARIANI

Nutrition comparison per 100 g serving

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SPROUT wins in 7 out of 14 nutrient categories

SPROUT: 7 vs MARIANI: 4 (3 ties)

Overview

Nutrient	SPROUT	MARIANI	Winner
Calories	62 cal	325 cal
Protein	2.7 g	0 g
Carbs	13.3 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SPROUT	MARIANI	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	SPROUT	MARIANI	Winner
Calcium, Ca	35 MG	0 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	0.3 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	0 MG	62 MG
Sodium, Na	9 MG	0 MG

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