SPRINKLED DONUT SWEETENED CORN & OAT CEREAL vs COCOA DYNO BITES CEREAL
Nutrition comparison per 100 g serving
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SPRINKLED DONUT SWEETENED CORN & OAT CEREAL wins in 10 out of 18 nutrient categories
SPRINKLED DONUT SWEETENED CORN & OAT CEREAL: 10
vs
COCOA DYNO BITES CEREAL: 4
(4 ties)
Overview
| Nutrient | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | COCOA DYNO BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 405 cal | |
| Protein | 4.9 g | 4.8 g | |
| Carbs | 87.8 g | 88.1 g | |
| Fat | 3.7 g | 3.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | COCOA DYNO BITES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 293 UG | 57 UG | |
| Niacin | 9.8 MG | 0 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | COCOA DYNO BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 17.6 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 143 MG | |
| Sodium, Na | 610 MG | 571 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |