SPRINKLED CHRISTMAS TREE PRETZELS vs BLANCHED SLIVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
BLANCHED SLIVERED ALMONDS wins in 6 out of 10 nutrient categories
SPRINKLED CHRISTMAS TREE PRETZELS: 3
vs
BLANCHED SLIVERED ALMONDS: 6
(1 ties)
Overview
| Nutrient | SPRINKLED CHRISTMAS TREE PRETZELS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 575 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 66.7 g | 21.4 g | |
| Fat | 20 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRINKLED CHRISTMAS TREE PRETZELS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 233 MG | 750 MG | |
| Sodium, Na | 333 MG | 0 MG |