SPRINKLED BAR vs FOODHOLD
Nutrition comparison per 100 g serving
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SPRINKLED BAR wins in 7 out of 10 nutrient categories
SPRINKLED BAR: 7
vs
FOODHOLD: 2
(1 ties)
Overview
| Nutrient | SPRINKLED BAR | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 520 cal | 553 cal | |
| Protein | 6 g | 5.3 g | |
| Carbs | 62 g | 63.2 g | |
| Fat | 30 g | 34.2 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINKLED BAR | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SPRINKLED BAR | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Sodium, Na | 70 MG | 39 MG |