SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN vs CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN wins in 5 out of 11 nutrient categories
SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN: 5
vs
CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN | CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 60 g | 81.3 g | |
| Fat | 20 g | 14.1 g | |
| Fiber | 8.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN | CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN | CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 469 MG |