SPRINGTIME MINT MELTAWAYS vs DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SQUARES wins in 6 out of 10 nutrient categories
SPRINGTIME MINT MELTAWAYS: 2
vs
DARK CHOCOLATE SQUARES: 6
(2 ties)
Overview
| Nutrient | SPRINGTIME MINT MELTAWAYS | DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 558 cal | 467 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 55.8 g | 60 g | |
| Fat | 37.2 g | 30 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGTIME MINT MELTAWAYS | DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGTIME MINT MELTAWAYS | DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Sodium, Na | 58 MG | 100 MG |