SPRINGER MOUNTAIN FARMS vs NICE!
Nutrition comparison per 100 g serving
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SPRINGER MOUNTAIN FARMS wins in 6 out of 11 nutrient categories
SPRINGER MOUNTAIN FARMS: 6
vs
NICE!: 3
(2 ties)
Overview
| Nutrient | SPRINGER MOUNTAIN FARMS | NICE! | Winner |
|---|---|---|---|
| Calories | 155 cal | 165 cal | |
| Protein | 25 g | 8.2 g | |
| Carbs | 3.6 g | 24.7 g | |
| Fat | 3.0 g | 3.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGER MOUNTAIN FARMS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 7.1 MG |
Minerals
| Mineral | SPRINGER MOUNTAIN FARMS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 353 MG |