SPRING YELLOW FROSTED COOKIES vs LEMON COOKIES
Nutrition comparison per 100 g serving
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SPRING YELLOW FROSTED COOKIES wins in 4 out of 10 nutrient categories
SPRING YELLOW FROSTED COOKIES: 4
vs
LEMON COOKIES: 3
(3 ties)
Overview
| Nutrient | SPRING YELLOW FROSTED COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 68.4 g | 66.7 g | |
| Fat | 15.8 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING YELLOW FROSTED COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING YELLOW FROSTED COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 276 MG | 250 MG |