SPRING VEGETABLE RECIPE MIX vs URBANE GRAIN
Nutrition comparison per 100 g serving
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SPRING VEGETABLE RECIPE MIX wins in 5 out of 11 nutrient categories
SPRING VEGETABLE RECIPE MIX: 5
vs
URBANE GRAIN: 4
(2 ties)
Overview
| Nutrient | SPRING VEGETABLE RECIPE MIX | URBANE GRAIN | Winner |
|---|---|---|---|
| Calories | 278 cal | 368 cal | |
| Protein | 11.1 g | 14.0 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 0 g | 6.1 g | |
| Fiber | 11.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING VEGETABLE RECIPE MIX | URBANE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | SPRING VEGETABLE RECIPE MIX | URBANE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 4.4 MG | 4.7 MG | |
| Potassium, K | 1,444 MG | 0 MG | |
| Sodium, Na | 5,444 MG | 1,123 MG |