SPRING VEGETABLE RECIPE MIX vs MRS. WESS
Nutrition comparison per 100 g serving
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SPRING VEGETABLE RECIPE MIX wins in 7 out of 10 nutrient categories
SPRING VEGETABLE RECIPE MIX: 7
vs
MRS. WESS: 1
(2 ties)
Overview
| Nutrient | SPRING VEGETABLE RECIPE MIX | MRS. WESS | Winner |
|---|---|---|---|
| Calories | 278 cal | 310 cal | |
| Protein | 11.1 g | 9.5 g | |
| Carbs | 66.7 g | 52.4 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING VEGETABLE RECIPE MIX | MRS. WESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 3.4 MG | |
| Potassium, K | 1,444 MG | 0 MG | |
| Sodium, Na | 5,444 MG | 3,195 MG |