SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT vs PRETZELS
Nutrition comparison per 100 g serving
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SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT wins in 5 out of 11 nutrient categories
SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT: 5
vs
PRETZELS: 2
(4 ties)
Overview
| Nutrient | SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT | PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 78.6 g | 70 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 367 MG |