SPRING THUMBPRINT COOKIES vs REAL COOKIES
Nutrition comparison per 100 g serving
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REAL COOKIES wins in 6 out of 11 nutrient categories
SPRING THUMBPRINT COOKIES: 2
vs
REAL COOKIES: 6
(3 ties)
Overview
| Nutrient | SPRING THUMBPRINT COOKIES | REAL COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 452 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 60.7 g | 67.7 g | |
| Fat | 21.4 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING THUMBPRINT COOKIES | REAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING THUMBPRINT COOKIES | REAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 161 MG | 274 MG |