SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN vs SPANISH PEANUTS
Nutrition comparison per 100 g serving
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SPANISH PEANUTS wins in 11 out of 17 nutrient categories
SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN: 3
vs
SPANISH PEANUTS: 11
(3 ties)
Overview
| Nutrient | SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 457 cal | 571 cal | |
| Protein | 8.6 g | 28.6 g | |
| Carbs | 65.7 g | 17.9 g | |
| Fat | 22.9 g | 50 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 286 MG | 786 MG | |
| Sodium, Na | 257 MG | 357 MG |