SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE vs MILK AND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK AND DARK CHOCOLATE wins in 5 out of 12 nutrient categories
SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE: 4
vs
MILK AND DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE | MILK AND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 526 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 43.3 g | 44.7 g | |
| Fat | 40 g | 39.5 g | |
| Fiber | 3.3 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE | MILK AND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE | MILK AND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 158 MG | |
| Iron, Fe | 1.7 MG | 3.8 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 50 MG | 13 MG |