SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE: 4
vs
DARK CHOCOLATE ALMONDS: 5
(2 ties)
Overview
| Nutrient | SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 548 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 43.3 g | 51.6 g | |
| Fat | 40 g | 35.5 g | |
| Fiber | 3.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRING SHIMMER ALMONDS COATED IN WHITE CHOCOLATE | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 65 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 367 MG | 452 MG | |
| Sodium, Na | 50 MG | 48 MG |