SPRING ONION RICE NOODLE SOUP BOWL vs VEGAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN SOUP wins in 6 out of 10 nutrient categories
SPRING ONION RICE NOODLE SOUP BOWL: 3
vs
VEGAN SOUP: 6
(1 ties)
Overview
| Nutrient | SPRING ONION RICE NOODLE SOUP BOWL | VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 382 cal | 45 cal | |
| Protein | 5.9 g | 0.8 g | |
| Carbs | 73.5 g | 10.2 g | |
| Fat | 4.4 g | 0.2 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ONION RICE NOODLE SOUP BOWL | VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | SPRING ONION RICE NOODLE SOUP BOWL | VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,559 MG | 131 MG |