SPRING ONION INSTANT RICE NOODLE SOUP vs TOMATO SOUP
Nutrition comparison per 100 g serving
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TOMATO SOUP wins in 6 out of 12 nutrient categories
SPRING ONION INSTANT RICE NOODLE SOUP: 4
vs
TOMATO SOUP: 6
(2 ties)
Overview
| Nutrient | SPRING ONION INSTANT RICE NOODLE SOUP | TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 378 cal | 1,250 cal | |
| Protein | 6.7 g | 62.5 g | |
| Carbs | 73.3 g | 200 g | |
| Fat | 5.6 g | 25 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ONION INSTANT RICE NOODLE SOUP | TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRING ONION INSTANT RICE NOODLE SOUP | TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,875 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 711 MG | 0 MG | |
| Sodium, Na | 1,111 MG | 4,750 MG |