SPRING MIX vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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SPRING MIX wins in 5 out of 11 nutrient categories
SPRING MIX: 5
vs
SUGAR SNAP PEAS: 1
(5 ties)
Overview
| Nutrient | SPRING MIX | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRING MIX | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 329 MG | 200 MG | |
| Sodium, Na | 53 MG | 0 MG |