SPRING MIX vs CINNAMON APPLES
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 7 out of 10 nutrient categories
SPRING MIX: 7
vs
CINNAMON APPLES: 1
(2 ties)
Overview
| Nutrient | SPRING MIX | CINNAMON APPLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 79 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 3.5 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | CINNAMON APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 4.3 MG |
Minerals
| Mineral | SPRING MIX | CINNAMON APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 59 MG | 11 MG |