SPRING MIX SALAD vs SAUTE & SERVE STIR CRAZY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX SALAD wins in 5 out of 10 nutrient categories
SPRING MIX SALAD: 5
vs
SAUTE & SERVE STIR CRAZY BLEND: 2
(3 ties)
Overview
| Nutrient | SPRING MIX SALAD | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX SALAD | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 56.5 MG |
Minerals
| Mineral | SPRING MIX SALAD | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Sodium, Na | 112 MG | 18 MG |