SPRING MIX BROCCOLI FLORETS vs REMLINGER FARMS
Nutrition comparison per 100 g serving
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REMLINGER FARMS wins in 5 out of 11 nutrient categories
SPRING MIX BROCCOLI FLORETS: 4
vs
REMLINGER FARMS: 5
(2 ties)
Overview
| Nutrient | SPRING MIX BROCCOLI FLORETS | REMLINGER FARMS | Winner |
|---|---|---|---|
| Calories | 29 cal | 21 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 5.9 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX BROCCOLI FLORETS | REMLINGER FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SPRING MIX BROCCOLI FLORETS | REMLINGER FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |