SPRING MIX BABY LETTUCES vs VEGETABLE TRAY WITH DIP
Nutrition comparison per 100 g serving
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SPRING MIX BABY LETTUCES wins in 7 out of 10 nutrient categories
SPRING MIX BABY LETTUCES: 7
vs
VEGETABLE TRAY WITH DIP: 2
(1 ties)
Overview
| Nutrient | SPRING MIX BABY LETTUCES | VEGETABLE TRAY WITH DIP | Winner |
|---|---|---|---|
| Calories | 24 cal | 61 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 3.5 g | 6.1 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING MIX BABY LETTUCES | VEGETABLE TRAY WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 294 MG | 243 MG | |
| Sodium, Na | 47 MG | 139 MG |