SPRING MIX BABY LETTUCES vs VEGGIE TRAY
Nutrition comparison per 100 g serving
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SPRING MIX BABY LETTUCES wins in 6 out of 11 nutrient categories
SPRING MIX BABY LETTUCES: 6
vs
VEGGIE TRAY: 4
(1 ties)
Overview
| Nutrient | SPRING MIX BABY LETTUCES | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calories | 21 cal | 120 cal | |
| Protein | 2.1 g | 2.2 g | |
| Carbs | 2.8 g | 4.9 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX BABY LETTUCES | VEGGIE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | SPRING MIX BABY LETTUCES | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 49 MG | 321 MG |