SPRING MIX BABY LETTUCES vs VARIETY PACK STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPRING MIX BABY LETTUCES: 5
vs
VARIETY PACK STUFFED MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | SPRING MIX BABY LETTUCES | VARIETY PACK STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 21 cal | 100 cal | |
| Protein | 2.1 g | 6.7 g | |
| Carbs | 2.8 g | 3.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX BABY LETTUCES | VARIETY PACK STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SPRING MIX BABY LETTUCES | VARIETY PACK STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 167 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 49 MG | 150 MG |