SPRING MIX BABY LETTUCES vs TOASTED SESAME CHOPPED CABBAGE AND ROMAINE
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX BABY LETTUCES wins in 6 out of 10 nutrient categories
SPRING MIX BABY LETTUCES: 6
vs
TOASTED SESAME CHOPPED CABBAGE AND ROMAINE: 3
(1 ties)
Overview
| Nutrient | SPRING MIX BABY LETTUCES | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | Winner |
|---|---|---|---|
| Calories | 21 cal | 160 cal | |
| Protein | 2.1 g | 3 g | |
| Carbs | 2.8 g | 14 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING MIX BABY LETTUCES | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 303 MG | 242 MG | |
| Sodium, Na | 49 MG | 270 MG |